What is Your "Emotional Maturity Quotient" Or EMQ?

Emotional maturity in my view is a significant predictor of the level of success that an individual will achieve in their lifetime. Now by success I do not equate this only with wealth. That is only one dimension of success.

Others include, general level of happiness, self confidence, success in relationships, the level of wellbeing in terms of emotional and physical health, the health of one's family, one's station in life, degree of leadership and responsibility taken in one's community and the world as a whole.

There are similarly dimensions that contribute to emotional maturity. These include the following:

What is Your "Emotional Maturity Quotient" Or EMQ?

1. Level of self confidence, self worth, and self esteem.

2. Degree of personal honesty and integrity.

3. Ability to express and feel love towards self, others and the environment.

4. An awareness of and respect for one's inner emotional landscape.

5. Ability to experience intimacy with others.

6. The ability to feel balanced in the midst of emotionally challenging situations.

7. Ability to make independent decisions when necessary yet at the same time be able to work interdependently with others when required to do so.

8. Absence of self doubt, worry, anxiety, depression or other mood instabilities.

9. A healthy self image and self concept.

10. Ability to nurture others.

11. Ability to accept one's current limitations and accept help as required.

12. Ability to be compassionate, understanding and forgiving as opposed to living from a place of anger.

13. The ability to reflect calmly on one's situation and take measured steps.

In keeping with these dimensions I have created what I call the "Emotional Maturity Quotient" or EMQ.

The EMQ is in the form of a questionnaire that you can take right now (see below) to determine your level of Emotional Maturity and thereby get a sense of how successful you might become.

If you wish to undertake this questionnaire you may wish to print this page now and then fill it out for yourself.
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The Emotional Maturity Questionnaire

Please rate each item as outlined below according to your life experience.

Assign:

a "1" score each time you answer "Rarely",

a "0.5" score each time you answer "Sometimes", and

a "0" score each time you answer "Often"

to each item in the questionnaire.

Then add up your total EMQ score.

Questions:

1. I look to others to validate my decisions before I act on them.

2. I tend to follow rather lead others.

3. Taking responsibility frightens me and so I avoid it.

4. Being on my own makes me feel uncomfortable.

5. I rely on others to make me feel secure.

6. I tend to make snap decisions.

7. I rarely stop and think through what I'm going to do next.

8. I tend to make impulsive decisions.

9. I'm generally an anxious person.

10. I tend to worry a lot.

11. My mood is easily affected by what is taking place around me.

12. I am a moody person.

13. I've been told that I'm moody.

14. I tend to get angry or frustrated easily.

15. I'm not very successful with relationships.

16. My relationships tend to last only a short time.

17. My relationships are very turbulent.

18. I don't enjoy looking after children or pets.

19. My confidence level is low.

20. I have trouble speaking in public or to strangers I don't know.

21. I often feel like there is something wrong with me.

22. I indulge in feelings of self pity.

23. I tend to complain about how others have hurt me or made my life difficult.

24. I often blame my parents for how I am.

25. I dislike myself.

26. I'm afraid that being honest will make my life more difficult.

27. I tend to tell people what I think they want to hear and not what I feel.

28. I need others to approve of me for me to feel good about myself.

29. I'm afraid of rejection.

30. I'm afraid of disapproval.

31. I tend to turn to alcohol, drugs, cigarettes or something else to take away my emotional pain.

32. I have trouble opening up to others.

33. I have trouble feeling relaxed around others.

34. I fear others will think there's something wrong with me

35. I have trouble managing my money.

36. I neglect my health.

37. I tend to ignore my healthcare practitioner's advice.

39. I'm a loner.

40. I hate being alone.
------------------------------------------------------------
A total EMQ score of:

1. Greater than 30 is a sign of good emotional maturity.

2. Between 10 and 30 a sign that you will likely have some challenges ahead in your life if you fail to address the relevant issues.

3. Less than 10 is sign that you are going to run into significant trouble if you haven't already.

If you want support in improving your EMQ, your life and your chances of success then kindly visit the web link below where you can set up your introductory telephone consultation with me at no risk to you.

What is Your "Emotional Maturity Quotient" Or EMQ?
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Nick Arrizza MD is the developer of the Mind Resonance Process® (MRP) that powerfully and permanently erases negative memories.

To learn more about MRP, experience a free 1 hour telephone consultation or to listen to a pre-recorded internet radio program on it visit the web links below.

He is a former Psychiatrist and Medical Doctor is an International Life, Executive, Organizational Tele-Coach, Author, Keynote Speaker, Trainer and Facilitator who lives in Toronto, Canada. He is also on Faculty at Akamai University in Hawaii. He is the CEO and Founder of Arrizza Performance Coaching Inc.

Web Site: http://www.telecoaching4u.com or contact me at: drnick@telecoaching4u.com

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5 Tips for Getting Your Life Back On Track -- After Taking a Wrong Turn

We've all experienced moments in our life when we hear ourselves say "YES" to a job, person or situation we know deep in our heart isn't right for us. And still we do it. As soon as "yes" leaves our lips somewhere in us we hear a voice that screams "NO! Don't do it!" but somehow another part of us kicks in and our mind overrules the wisdom of our body and we find ourselves on a path we never intended.

Sometimes these wrong turns can be detrimental to our wellbeing. They cause stress and put us in danger of losing ourselves indefinitely. Other times we immediately realize our "yes" has led to an "o-oh" and we decide right then and there to go back to the beginning and start again.

Either way, when you find yourself in a sticky situation, only you have the power to declare you took a wrong turn and only you can decide when it's time to get back on track. These tips may help.

5 Tips for Getting Your Life Back On Track -- After Taking a Wrong Turn

Be honest with yourself. Admit, as quickly as possible, you made a choice that led you down the wrong path. Nothing will change until you personally acknowledge the decision you made isn't working for you. The sooner, the better. Be willing to take 100% responsibility for the choices you make for your life.

Plan an exit strategy. Once you've admitted to yourself you're on the wrong path, decide how you're going to get back on track. In some situations it may be necessary for you to stop what you're doing immediately. Most of the time, a fast exit may lead to even more stress and poor decision making. Take the time you need to get very clear on what it is you do want, and get back on track one step at a time.

Be gentle with yourself. Beating yourself up will only damage your self esteem. Realize everyone takes wrong turns -- even the most successful individuals take several wrong turns before getting it right. Remember, life is ten percent how we make it and ninety percent how we take it.

Look for the lesson. There are no mistakes and there's always a lesson to be learned -- and even a blessing. What did taking a wrong turn teach you about yourself? Do you need to listen to your gut more and others less? Do you need to finally listen to your heart and follow its calling? Do you need to value yourself more? Do you need to redefine what success means to you?

Do better next time. Life is full of second chances. Be willing to take them! Let go of the past and commit to do whatever it takes to get back on the right track. The wisdom you've gained from taking a wrong turn will help you do better next time.

There's only one way to live life on your right track. Listen to your heart. It holds the secret to your happiness and the key to your success.

5 Tips for Getting Your Life Back On Track -- After Taking a Wrong Turn
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Cari Vollmer is the creative founder of LifeOnTrack.com. LifeOnTrack.com’s inspirational e-zine, LivingOnTrack, offers practical success tools, tips and strategies for getting and keeping your life on track. Sign up at http://www.LifeOnTrack.com.

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Example of Haiku Poems

If you're looking for a good example of haiku poems and you want a more modern example, look no further! Sure, it's easy to find haiku examples of Basho, Issa, and Buson - the old Japanese masters. But what about what haiku poets are doing today? Here, for your reading pleasure are a few examples of modern haiku.

Haiku Example Poem #1

Hot June day --

Example of Haiku Poems

an otter

slips into the sea

In this haiku by the author's book "Seashore Haiku," we have something that is a good example of a haiku poem and is modern in style. It's modern because it does not follow the 5-7-5 syllable rule invented by the Japanese. But it does retain the haiku sensibility. That is, it's a short poem about nature. It's descriptive and speaks in a present tense style. Broken down into it's component parts, this haiku consists of a fragment "Hot June day" and a phrase "an otter slips into the sea."

Haiku Example Poem #2

Fall afternoon --

the sound of a woodpecker

tapping

In this haiku poem example we have a snapshot of an event taking place sometime in Autumn. From the author's second book "Bird Haiku," this snapshot of nature takes the reader into a scene. In this instance, it's not what's observed but what is heard. Haiku are at their best when they take the reader into the picture. Here, we get the sense of being in the woods. We're not told where but we know that woodpeckers spend most of their time in the forest.

Haiku Example Poem #3

Dry gray branches

surround the robin...

winter thaw

In this haiku poem, also from "Bird Haiku," we have a different arrangement. Here the phrase comes before the fragment. The majority of haiku poems start with the fragment first. But we can also compose them phrase first. It's all about artistic sensibility - whatever sounds and reads the best to the person creating the haiku.

So here we have three examples of haiku poems that are modern in style.

Example of Haiku Poems
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Learn How to Write Haiku! Let haiku poet/author Edward A. Weiss show you how to create your own beautiful haiku poems!. Visit http://wisteriapress.com to learn more.

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Black Professionals - Wellbeing in the Work Place

As a black professional I have wondered how I can achieve my potential as well as deal positively with workplace stress. There is a limited amount of literature which helps us as black workers put together a programme of obtaining work place achievements whilst taking care of our wellbeing. I have put together these handy hints based on some of the things which can make a difference to those of us who are concerned about not losing site of our needs in all areas of our lives.

Start taking tiny little actions which create massive self development results: Those who are on the ladder of success will let you know that by taking little steps often will lead to incredible achievements over time, the challenge is to stay focused and keep going.

Unlock the secrets of stress relieving which work to take care of you whilst you find the right job or climb up the ladder of success: Like any professional you will come into contact with stressful situation, how you manage them on an ongoing basis will be a factor in how much you can achieve your dreams and maintain your wellbeing in the workplace.

Black Professionals - Wellbeing in the Work Place

Use the Resources that Inspiring Black Professionals use and take actions to look after yourself at work whilst inspiring those around you: Mentoring, books, training and life coaching are some of the tools which will help you build powerful structures around you and help you become an inspirational leader. Don't forget that you too can offer your skills to other workers who need motivation.

Connect with supportive and powerful networks that want the same benefits as you: There are an ever growing number of effective and supportive groups, as well as emerging information technology which can help us to stay in touch and support each other. The world has become smaller and smaller and black professionals can also benefit from these improvements in technology.

What wellbeing actions are you going to take today in order to assist your journey to greatness?

Black Professionals - Wellbeing in the Work Place
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Aspergers and Discipline - Real Strategies to Deal With Aspergers Behavior

Introduction

Disciplining children displaying asperger characteristic behavior will often require an approach which is somewhat unique to that of other children. Finding the balance between understanding the needs of a child with aspergers and discipline which is age appropriate and situationally necessary is achievable when applying some simple but effective strategies. These strategies can be implelented both at home or in more public settings.

General Behaviour Problems

Aspergers and Discipline - Real Strategies to Deal With Aspergers Behavior

Traditional discipline may fail to produce the desired results for children with Aspergers syndrome, primarily because they are unable to appreciate the consequences of their actions. Consequently, punitive measures are apt to exacerbate the type of behavior the punishment is intended to reduce, whilst at the same time giving rise to distress in both the child and parent.

At all times the emotional and physical wellbeing of your child should take priority. Often this will necessitate removing your child from a potentially disressing situation as soon as possible. Consider maintaining a diary of your child's behavior with a view to ascertaining patterns or triggers. Recurring behavior may be indicative of a child taking some satisfaction in receiving a desired response from peers, parents or teachers.

For example, a child with Aspergers may come to understand that hurting another child in class will result in his being removed from class, notwithstanding the associated consequence to his peer. The solution may not be most effectively rooted in punishing the child for the behavior, or even attempting to explain the situation from the perspective of their injured peer, but by treating the root cause behind the motivation for the misbehavior...for example, can the child be made more comfortable in class so that they will not want to leave it?

One of the means to achieve this may be to focus on the positive. Praise for good behavior, and reinforcement by way of something like a Reward Book, can assist. The use of encouraging verbal cues delivered in a calm tone are likely to elicit more beneficial responses than the harsher verbal warnings which might be effective on children who are not displaying some sort of Asperger characteristic. If necessary, when giving directions to cease a type of misbehavior, these should also be couched as positives rather than negatives. For example, rather than telling a child to stop hitting his brother with the ruler, the child should be directed to put the ruler down.

Obsessive or Fixated Behaviour

Almost all children go through periods of development where they become engrossed in one subject matter or another, but children with Aspergers often display obsessive and repetitive characteristics, which can have significant implications for behaviour.

For example, if an Aspergers child becomes fixated upon reading a particular story each night, they may become distressed if this regime is not adhered to, or if the story is interrupted. Again, the use of a behavior diary can assist in identifying fixations for your child. Once a fixation is identified, it is important to set appropriate boundaries for your child. Providing a structure within which your child can explore the obsession can assist in then keeping the obsession within reasonable limits, without the associated angst which might otherwise arise through such limitations. For example, tell your child that they may watch their favourite cartoon for half an hour after dinner, and make clear time for that in their routine.

It is appropriate to utilise the obsession to motivate and reward your child for good behaviour. Always ensure any reward associated with positive behavior is granded immediately to assist the child recognising the nexus between the two.

A particularly useful technique to try to develop social reciprocity is to have your child talk for five minutes about a particularly favoured topic after they have listened to you talk about an unrelated topic. This serves to help your child understand that not everyone shares their enthusiasm for their subject matter.

Bridging The Gap Between Aspergers and Discipline and Other Siblings

For siblings without Aspergers syndrome, the differential and what at times no doubt appears to be preferential treatment received by an Aspergers sibling can give rise to feelings of confusion and frustration. Often they will fail to understand why their brother or sister apparently seems free to behave as they please without the normal constraints placed upon them.

It is important to explain to siblings, or peers of Aspergers children and encourage open discussion about the disorder itself. Encouragement should extend to the things siblings can do to assist the Aspergers child, and this should be positively reinforced through acknowledgement when it occurs.

Sleep Difficulties

Aspergers Children are renouned for experiencing sleep problems. Children with Aspergers may have lesser sleep requirements, and as such are more likely to become anxious about sleeping, or may find they become anxious when waking during the night or early in the morning.

Combat your child's anxiety by making their bedrooms a place of safety and comfort. Remove or store items which might be prone to injur your child if they decide to wander at night. Include in the behavioral diary a record of your child's sleep patters. It may assist your child if you keep a list of their routine, including dinner, bath time, story and bed, in order to provide structure. Include an image or symbol of them waking in the morning to provide assurance as to what will happen. Social stories have proven to be a particularly successful tactic in decreasing a child's anxiety by providing clear instructions on how part of their day is likely to play out.

At School

Another Asperger characteristic is that children will often experience difficulty during parts of the school day which lack structure. If left to their own devices their difficulties with social interaction and self management can result in anxiety. The use of a buddy system can assist in providing direction, as can the creation of a timetable for recess and lunch times. These should be raised with class teachers and implemented with their assistance.

Explain the concept of free time to your child, or consider providing a separate purpose or goal for your child during such time, such as reading a book, or helping to set up paint and brushes for the afternoon tasks.

In Public

Children with Aspergers can become overwhelmed to the point of distress by even a short sourjourn in public. The result is that many parents with Aspergers simply seek to avoid as much as possible situations where their child is exposed to the public. Whilst expedient, it may not offer the best long term solution to your child, and there are strategies to assist with outings.

Consider providing your child with an ipod, or have the radio on in the car to block out other sounds and stimuli. Prepare a social story or list explaining to the child a trip to the shops, or doctor. Be sure to include on the list your return home. Consider giving your child a task to complete during the trip, or having them assist you. At all times, maintaining consistency when dealing with Aspergers and discipline is key. It pays to ensure that others involved in your child's care are familiar with your strategies and techniques, such as those outlined above, and are able to apply them.

Most importantly, don't hesitate to seek support networks for parents with Aspergers syndrome, and take advantage of the wealth of knowledge those who have dealt with the disorder before you have developed. The assistance you can gain from these and other resources can assist you in developing important strategies to deal with problems with Aspergers in a manner most beneficial to your child.

Aspergers and Discipline - Real Strategies to Deal With Aspergers Behavior
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Want more information? Before spending thousands in consultancy fees, be 'in the know' by discovering insider tips about the recognition, diagnosis and management of Aspergers Syndrome Here

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Amino Acids - What are They and Why Do We Need Them?

Proteins are made up of long chains of building blocks called amino acids. The sequence of the amino acid is characteristic to a particular protein and this determines its function. There are twenty or more amino acids - some of which are essential some non-essential.

Essential and non-essential amino acids

'Essential' means that the body cannot produce the specific amino acid and has to take them in from outside sources - either through food or supplements. Non-essential amino acids can be made by the body but can also be obtained from the diet.

Amino Acids - What are They and Why Do We Need Them?

The essential amino acids are:

Leucine Isoleucine Lysine Methionine (and its related compound cystine) Phenylalanine Threonine Tryptophan Valine In infants histidine is also essential.

The non-essential amino acids are:

Alanine Aspartic acid Glutamic acid Glycine Serine Tyrosine The body's requirements for the amino acids in proteins increases during periods of growth - such as infancy, during pregnancy and breast feeding, during recovery from weight loss, or in healing or recovery from burns.

Amino acids are the building blocks of protein which are often the building blocks of the body. Proteins can be divided into two types:

Structural proteins - these are found in muscle, bones, connective tissue and to a much lesser extent in cell walls. Functional proteins - these include hormones such as insulin and thyroid hormone, digestive enzymes, and antibodies. Amino acids themselves are used not only in proteins but also other molecules such as neurotransmitters (chemical that transmit electrical nerve impulses in the brain). It can be seen that there are many important functions performed by amino acids.

Therapeutic uses of amino acids

We tend to think of vitamins and mineral and essential fatty acids as being the major nutritional supplements, however, amino acids can also be used to provide therapeutic benefit.

In certain diseases there may be increased demands for certain types of proteins and if these proteins are high in one particular amino acid then the requirements for that amino acid may well be increased - an perhaps not satisfied by the diet alone. In other conditions there is a disturbance in the metabolism of a particular amino acid.

Some pharmaceutical drugs can affect amino acid metabolism. For example anti-inflammatory drugs used in the treatment of arthritis affects the metabolism of tryptophan.

Below is a list of some of the ways that amino acids have been used.

Arginine - has been shown to improve sperm count and sperm motility in some men.
Lysine - is used particularly for recurrent cold sores and herpes infections.
Phenylalanine - has been used in the treatment of pain and depression.
Tryptophan - this amino acid has been more studied than the others. There is an association between the level of tryptophan in the blood and arthritis. High levels of tryptophan are also found in jaundice. It has also been used in depression, particularly if insomnia is present. Oestrogen containing oral contraceptives interfere with the normal metabolism of tryptophan (this may be because of their effect in vitamin B6 which is essential for the conversion of tryptophan to serotonin.)
Histidine - has been used in rheumatoid arthritis - low levels of histidine has been found in the blood of those with rheumatoid arthritis
Tyrosine - like tryptophan and phenylalanine has been used in the treatment of depression. This amino acid is essential for the synthesis of substances called catecholamines (these include dopamine and noradrenaline) and some people who are depressed have low levels of these compounds. It is likely that more and more uses for amino acids will become evident as research progresses.

Proteins (which contain amino acids) are essential requirement in our diet. Amino acids, essential and non-essential, are needed for the body's structural component - bones, muscle and connective tissue and for functional aspects such as hormones and other chemicals. The range of therapeutic used for which amino acids are used is still somewhat limited it is likely that the uses will expand as we learn more about the role that amino acids play in maintaining health.

Amino Acids - What are They and Why Do We Need Them?
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Dr Jenny Tylee is an experienced health professional who is passionate about health and wellbeing. She believes that health is not just absence of disease and seeks to actively promote vitality and wellness through empowering others. She encourages people to improve their health by quit smoking, cleansing their body, taking essential vitamin and mineral supplement and many other methods, including herbal remedies.

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Health Benefits of Ampalaya (Bittergourd)

Bitter Melon, bitter gourd, ampalaya: This tropical plant which goes by many names, is commonly grown for its edible fruit, which is probably among the most bitter of all vegetables on earth.

Bitter gourd predominantly grows in tropical areas, including parts of Asia, East Africa, the Caribbean, and South America, where it is used both as food as well as a medicine. The plant's fruit truly lives up to its name, because it really tastes bitter. Although the seeds, leaves, and vines of this fruit have different uses, the fruit is considered as the safest and most predominantly used part of the plant in traditional herbal medicine.

Ampalaya Is Now Used In Herbal Medicine

Health Benefits of Ampalaya (Bittergourd)

Until recently, bitter gourd has been noted to be a potent herbal medicine for a lot of ailments, particularly in treating diabetes. The Philippine variety is known for its more potent anti-diabetic components.

This fruit is composed of a mixture of flavonoids and alkaloids which make the pancreas produce insulin that controls the blood sugar levels in diabetics. Aside from its touted medicinal value, it's also a very wonderful source of vitamins A, B and C, iron, folic acid, phosphorous and calcium. Ampalaya is a common herb used in Chinese herbology too.

The fruit's leaves are often used for children's coughs and are utilized in the treatment of skin diseases, sterility in women, as a parasiticide, an antipyretic, as well as a purgative. Like most bitter-tasting fruits and vegetables, bitter gourd stimulates digestion and can be very potent in people with dyspepsia and constipation.

Herbal Benefits of Ampalaya:

Ampalaya is noted to be an effective component in herbal medicine, and the fruit is known to help treat, or alleviate the symptoms of rheumatism and gout and ailments of the spleen and liver. It also is effective in helping lower the body's blood sugar and blood pressure levels. Below are among many of the beneficial aspects of using bitter gourd:

- Helps to disinfect and heal cuts, wounds & burns

- Is useful as a cough & fever remedy

- Used in the treatment of intestinal worms and diarrhea

- Helps prevent some types of cancers

- Helps enhance the body's immune system to ward off infections

- Serves as an effective antioxidant, antibacterial & antipyretic agent

How To Prepare A Herbal Ampalaya Mixture.

As the bitter fruit is famous for its many medicinal attributes, there are also other unique ways in preparing mixtures, drinks or solutions made from ampalaya. For cough, fever, worms, diarrhea, diabetes, drink a spoonful every day of grounded and juiced ampalaya leaves. For other health conditions, the fruit and leaves can both be juiced and taken orally. For wounds, burns and other skin diseases, you may apply the fruit's warmed leaves to the affected area.

Aside from the benefits mentioned above, bitter gourd is also an effective digestive agent that works by properly stimulating the secretion of gastric juices. It also aids in stimulating the liver for proper secretion of bile juices that are essential for the metabolism of body fat.

Taking juice made from bitter gourd also helps in the treatment of constipation, which is mainly caused by unhealthy eating habits and daily dietary practices. This fruit not only is good at relieving an indigestive condition, but also aids in treating constipation, by improving the movement of the gastrointestinal tract, as well as improving absorption in the intestines.

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Health Benefits of Ampalaya (Bittergourd)
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Funny Team Names

Coming up with a team name is all about being yourself. Think of something and put your own comedic twist on it. Be random. The Gold Fish Bowlers for a bowling league is a perfect example and that just came right of the top of my head. I was looking around the room, saw the goldfish bowl and wala. The next part is being creative. Do not do one that you have seen before because that mean someone else has seen it before as well. Like who has not seen some of those most common ones like the master batters. Besides that being common try to be clean. Your team name represents yourselves so do not do something dirty, but something that will represent yourself in the way you want it to.

Now here is a list to help you get some ideas. I know that you have seen some of these before. They may have caught your eye and made you glance back at that basketball team name and ask, are you serious. Yes, here is going to be a list of those funny basketball names that add excitement to the game we all love to play. But this isn't going to be just any list. The is going to be the biggest, largest, hugest, gigantic, massive, mammoth, colossal, titanic, vast, gargantuan, giant, very big list you might every see, or maybe not. I have to see it is a decent size, but what would make it that substantial sized list is if you would leave a comment of name you have heard over the years.

Unleash The Furry
The School Bus Drivers
The Four Skins
Technical Knockout.
Players of Talent Players out of Talent
Wonderful Excellent Enormous Dudes
The Intentional Foulers
The Technical Foulders...
Basket Brawlers
The Wet Wedgies
Super Heroes in Training.....
The Extrema
Already Lost
We Lose
Control Freaks
Foodoo Doctors
Wii Not Fit
Smoking Tress and Stroking 3's
Winged Beavers
Snapping Turtles
King Salmons
Wampus Cats
Wii Fat
The Three Basketeers
The Boston Three Party
The Three Amigos
Cunning Stunts
The Baseball Team
The Monkey Yummies
Lightning Zappers
Yahooligans
The Cereal Killers
Staying Yummy
The Fugitive Mangoes
Dazzling Stars
The Hot Dawgz
The Razzle Dazzle of Fantazzmanglers
Mighty Morphin Ginyu Force
Mischievous Polar Bears
The Flying Monkeys
Athletic Hippies
The Flying Apes
The Bankers
Flying Bacons
Crazy Catz
Lunch Ladies
You Lead And Afflalo

Funny Team Names

P.S. You are best of in tournaments trying to get a sponsor and using them as your team name. It is all about the money, isn't it.

P.S.S. It should not be about the money. Play just to play the game. Enjoy it because you do not know when your playing will come to an end for some reason you do not see coming.

Funny Team Names
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Cystic Fibrosis Life Expectancy

Cystic fibrosis is a serious genetic disorder with reduced life expectancy. A common genetic disorder among Caucasian people, this disease occurs in one of every 3,200 Caucasian births. The mutation in the gene varies according to the geographical background. Cystic fibrosis occurs in one out of every 15,000 African-American births. The life expectancy of cystic fibrosis patients has been increasing over the past 40 years. In the 1980s life expectancy of people with cystic fibrosis was 14 years.

10 years back, the life expectancy of a person with cystic fibrosis was around 18 years. Today it is 35 years. The median life expectancy of a newborn with cystic fibrosis has increased from 4 years to 32 years. It has been estimated that there has been more than 10 year increase in the average life expectancy of affected people in North America. Over 90% of the affected infants now survive beyond one year. Studies show that life expectancy of children will exceed 40 years. Life expectancy of individuals with adequate pancreatic function can be more than 50 years.

In the United States, approximately 30,000 people have cystic fibrosis. Around 1,000 new cases of cystic fibrosis are diagnosed each year. One child of every 3,500 is born with cystic fibrosis. In Canada, the overall cystic fibrosis birth rate from 1971-1970 was stable. From 1988, cystic fibrosis birth rate increased to a rate of 1 in 3,608. Cystic fibrosis birth rate is stable for the last few years. In the UK, cystic fibrosis birth is about 1 in 2400 and 4% of the people are cystic fibrosis carriers.

Cystic Fibrosis Life Expectancy

80% of patients are diagnosed by the age of three. 10% of patients are diagnosed at the age of 18 and 3% patients are diagnosed in adulthood. Vast improvements in treatment have increased the life expectancy of cystic fibrosis patients.

Cystic Fibrosis Life Expectancy
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Cystic Fibrosis provides detailed information on Cystic Fibrosis, Cystic Fibrosis Symptoms, Causes Of Cystic Fibrosis, Cystic Fibrosis Treatments and more. Cystic Fibrosis is affiliated with Living With COPD.

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Juice Plus Review

Is Juice Plus a Scam?

Juice Plus is a supplement that has been in existence since 1993. I looked into the product at one time as a possible source of nutritional benefit for my family. I was even interested in becoming a distributor so that I could earn a residual income, since so many people are looking for ways to improve their nutrition just like you and I. I will not say outright that the Juice Plus is a scam. I have thoroughly looked into many business opportunities, especially health related companies, and I will say that there are many fraud companies out there. I think that Juice Plus is actually one of the better companies out there, but in my search for the best quality source of vitamins, minerals, antioxidants, and general nutritional supplements... a little bit of research let me know that Juice Plus+ was not for me. Let me tell you why I decided that it was not for me.

The Juice Plus Company

Juice Plus Review

Juice Plus is manufactured by a company called Natural Alternatives International in Santa Monica, California and distributed by National Safety Associates (NSA) in Tennessee. NSA was started in 1970 and before introducing Juice Plus, was known for other multilevel-marketed products. Juice Plus scam? No, they are just a smart company that seems to follow the business trends of the decades. Do you remember all of those water filter companies that were popular in the 1980s? Well this company sold home fire detectors when they were popular in the 70s, water filters in the early 80s, and air filters in the late 80s. They also sold educational games at one point.

While some companies in the past have made multilevel-marketing look bad, there is nothing wrong with using the method of sales distribution known as multilevel-marketing. If done right, it can benefit more people than traditional marketing, save people money and can also help get a product out to many who may have never learned about the product.

So from a business standpoint, it looks like they have the right idea. They follow the trends.

The Juice Plus Products

Their main products are the Juice Plus, which are not juice really, but powder in capsules. This is better than juice because juice supplements like the popular Acai berry juice, noni juice, Mona vie juice or Mangosteen juice products will begin to oxidate as soon as you open the bottle. This liquid oxidation is harmful to the body. The Juice Plus blend include great ingredients that come from fruits such as acerola berries, apples, cranberries, oranges, papaya, peaches, and pineapple. Their Juice Plus+ contains vegetables that are sourced from barley, beets, broccoli, cabbage, carrots, kale, oats, parsley, spinach, and tomato. So to answer the question is Juice Plus fraud, I say that there is no Juice Plus scam, since they sell real products with decent ingredients.

It has become general knowledge that by increasing your fruit and vegetable intake on a daily basis, that you can improve your health and wellness. Eating more fruits and vegetables will actually help your body also get rid of free radical cells as well as a natural antioxidant in the body. I just do not feel that this product has enough fruits and vegetables in it for me is all.

A Few Juicy Problems

Their Juice Plus Gummies supplement for kids were found to have around 80% corn syrup and 10% beef gelatin, making the product almost without nutritional benefit. So these are not much better than the gummy vitamin/mineral bears that you can buy at your local store. Both are basically just candy!

I assume that their other products probably have a higher quality of nutrition than this but I saw some other problems that made me shy away.

The Biggest Problem

I could not find any of the product labels on their site.

The biggest problem that I saw was that in all of the poking around on their company website, I could not find any of the product labels for any of their products! What are they trying to hide? Sure they list a few fruits and vegetables, but they don't say how much of each fruit that they use. They don't show you the nutritional facts so you can see how much sugar and natural or artificial ingredients are in each product.

I did not like that I had to buy the product to see the product labels.

Some other problems that I saw ...

1. The products were not unique enough

2. There was not enough research and science

3. The testimonials were lacking

4. The products were not manufactured to high enough standards to make me want to pay the extra money for them

5. Not all of their ingredients were organic and/or plant-based.

Juice Plus Research

One thing that caught my interest when first evaluating Juice Plus was that the product had at least been in scientific journals such as Asia Pacific Journal of Clinical Nutrition, Evidence-Based Complementary & Alternative Medicine, Nutrition Research, Journal of Human Nutrition and Dietetics and Integrative Medicine.

But wait a second! I soon discovered that of the the published peer-reviewed studies, only one was conducted independently! The others were all funded and/or authored by the manufacturer, the main distributor, or by individual Juice Plus distributors. That made me a little leery!

Juice Plus Testimonials

One serious mistake that was made, was in choosing former professional football player O.J. Simpson to be celebrity endorser of the product. Simpson was given a multi-year six-figure contract to sign on with NSA as a icon for the company. I personally like to see a company that has a product that is so good that star athletes use the supplement on their own, simply because they like the added performance gain and benefits that they get while using them.

The testimonial of O.J. Simpson was thrown even further out after he was charged with murdering his wife and her friend Ronald Goldman. In March of 1994, shortly before these murders took place, he was videotaped telling 4,000 Juice Plus distributors at a sales meeting that Juice Plus+ had cured his arthritis, enhanced his golf game, and freed him from needing to use anti-arthritic drugs. However, his defense attorneys in the criminal trial in 1995 and civil trial in 1997 (and in his 2007 book If I Did It) all suggested that Simpson was so handicapped by arthritis that he could not have committed the murders. They also went on to say that Simpson was using a variety of potent anti-inflammatory drugs, such as sulfasalazine and ibuprofen. Well, these may have been what improved his arthritis enough to allow him to have an enhanced golf game.

My Conclusion

In conclusion, I looked into them as a health product and as a source for a second income, since they use the residual income model which I like. To answer the question is Juice Plus a Scam? No I don't believe Juice Plus is a scam, but Juice Plus was not for me. You should do your own research. I found an alternative that I am extremely happy with.

The Perfect Alternative

A supplement that is used by hundreds of Olympic athletes!

I found an alternative product to Juice Plus that I really like! While just looking for a health product to help my family with some health challenges, I happened across a great opportunity to get paid to share a product that I really love. Help others feel great about their health and energy. Become a wellness distributor! It is fun, rewarding and after a few years of hard work put in, can return you a nice residual income.

Everybody wants good health and more energy. Ever heard of glyconutrients? Improve your wellbeing. And since glyconutrients are so new, and are easy for anyone to start including into their diet on a regular basis, there is a huge growing demand for glyconutrients distributors. If you would like to become a local representative for an extra flow of residual income, then come talk to me. I have been consuming glyconutrients supplements for a few years now and am extremely happy with my energy, immune system, and wonderful health.

Juice Plus Review
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Spencer Hunt is a wellness consultant who has hundreds of happy clients whom love the superior vitamin, mineral, and glyconutrients supplements that he represents. He can be contacted at the glyconutrients site for the products.

How would you like to earn 00 bonus checks every week?

Become a wellness distributor with a successful team and earn money while getting free supplements for life for your family.

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